June 27, 2025

6 weeks of liquid collagen: What actually happened and the science behind it

As a working mom wearing very many hats, I don’t have time for beauty fads that don’t work. I also have a paralyzing fear of aging. Cue the Carly Simon hit here.

So when I started seeing people rave about liquid collagen (as well as initial signs of aging in my hands – yikes!) I raised a not-yet-wrinkly eyebrow…and decided to test it myself.

Six weeks later? I’ve got receipts.

My Face: May 14 → June 26

What I noticed: Brighter, more even tone; smoother skin around my jaw and cheek area.

Surprise bonus: A small breakout that cleared up faster than usual, and my skin has looked more radiant overall.

My Hands: May 14 → June 26

What I noticed: Firmer texture, better hydration, and visibly smoother skin.

Surprise bonus: My nails grew faster, felt stronger, and no more cracking in between manicures.

 Does Collagen Really Work? Here’s What SCIENCE Says

I wanted to go beyond my personal results – so I looked at what actual research says about collagen supplementation:

Improved Skin Health
✔️ Collagen peptides are clinically shown to boost elasticity, hydration, and firmness
✔️ A meta-analysis found regular collagen intake significantly reduces wrinkles in 8-12 weeks (cue my new and improved hands…in just 6!)

Nail & Hair Strength
✔️A 2017 study reported 42% reduction in broken nails and faster growth with daily collagen
✔️Anecdotally (and in my case!), my hair also looks shinier and fuller

Joint & Bone Support
✔️ Collagen, especially Type II, supports joint mobility and comfort
✔️ Type X is emerging as beneficial for bone strength and density

 Why I Chose TrueScience® Liquid Collagen

With so many options out there, I went with a brand that’s backed by SCIENCE, not trends.

Here’s what makes TrueScience® Liquid Collagen by LifeVantage stand out:
✔️ 10 types of marine collagen for full-body support
✔️ Clinically tested to improve skin hydration and reduce wrinkle depth in 8 weeks (again in my case…6!)
✔️ Uses ruby quinoa and botanicals to stimulate your body’s own collagen production
✔️ Includes antioxidant support to fight oxidative stress at the cellular level
✔️ Delicious taste & easy daily routine = no excuses
✔️ Winner of a 2023 Gold Stevie® Award** for Best New Product – Health & Pharmaceuticals

**The Stevie® Awards are one of the world’s most prestigious business honors – recognizing excellence and innovation across industries. Winning a Stevie means this product isn’t just good…it’s industry-leading. This collagen’s Bronze status means the product is a standout for innovation, effectiveness, and consumer impact. Out hundreds of entries globally and after being judged by over 200 executives, this one stood out for science-backed results and powerful formulation! As a gal whose day job is based in science, I knew I had to go with this one!

 My Honest Take

Was I skeptical? 100%.

Am I blown away now? Absolutely.

This isn’t just about beauty and being “so vain”…it’s about cellular wellness. My skin, nails, and energy feel different, and I’m sticking with it.

Want to Try It?

If you’re curious about collagen, I’d love to chat or help you get started. Whether you’re in it for the glow, the joint support, or the nails (hello, manicure goals!), it’s worth it.

You can shop this stellar product here, but please reach out since the company personally gave me some 10% off codes ready to share, too!

Because taking care of yourself – inside and out – is just another one of the very many hats we wear.